Nutmeg

Nutmeg has a warm, sweet-spicy flavour with hints of clove and pepper. It’s used in both sweet and savoury dishes — from desserts and bakes to creamy curries and spice blends. Grated fresh or used in powder form, nutmeg adds a rich depth and comforting aroma to your cooking.

Nutmeg aids sleep and supports digestion

Sprinkle a pinch into warm milk or dishes to relax and soothe the stomach.